Category: Intentional Lifestyle

  • More Ways To Spend More Time Outdoors In 2022

    More Ways To Spend More Time Outdoors In 2022

    According to a recent scientific report, spending at least 120 minutes a week in nature is often associated with good health and wellbeing. Spending time outdoors has been found to have many benefits, including reduced risk of depression and anxiety, improved sleep quality, and reduced risk of obesity. Studies show that spending just 10 minutes…

  • 7 Daily Habits To Increase Your Happiness

    7 Daily Habits To Increase Your Happiness

    I am a big fan of routine – not only does it create structure in your day, but it also helps you build good habits. We all want to be happier when it comes to happiness, don’t we? Whether you’re down or already pretty content with your life, there’s always going to be room for…

  • 5 Steps To Better Mental Health In 2022

    5 Steps To Better Mental Health In 2022

    Living an intentional lifestyle is about carefully considering your decisions and how these choices impact your mental health. Are you looking after yourself as well as you could be? What could you do to improve next year? Considering these questions are a great start. Here are a few ideas to help you intentionally improve your…

  • 7 Simple Ways To Improve Your Life and be Happier Today

    7 Simple Ways To Improve Your Life and be Happier Today

    Take time to lift your spirits and freshen up your perspectives. Sometimes, you need to make simple changes before you think about making complex adjustments to your life. Here are seven simple things you can do to improve your life and be happier. 

  • Respectful Ways To Wear The Memory Of A Loved One

    Respectful Ways To Wear The Memory Of A Loved One

    What we wear communicates not just our personality, our tastes, and even our values. It can also communicate our experiences and our relationships. Few relationships are as profound and meaningful as loved ones that we have lost. You may, like many people, want to honour that relationship constantly by keeping reminders on your person. Here…

  • 4 Things You Need For DIY At Home

    4 Things You Need For DIY At Home

    When it comes to DIY at home, there are 4 main things you need to get it done. Here are the 4 things you need for DIY At Home.

  • Finding Yourself: 8 Intentional Ways To Discover Yourself

    Finding Yourself: 8 Intentional Ways To Discover Yourself

    In today’s world, it can be hard to discover who you are. There is so much noise on social media that it becomes difficult to find your voice. Here, you will discover a few ways to uncover yourself and become more confident with who you are – without being too self-absorbed. Dive in.

  • The 5 Hottest Home Makeover Ideas in 2021

    The 5 Hottest Home Makeover Ideas in 2021

    The dumpster fire that was 2020 is finally over, and with the vaccine rollout, the coronavirus pandemic seems to be on its way out. Thank goodness! We’ve had to change so much of our everyday lives; it’s hard to remember what life was like before COVID-19. But after being cooped up in your house, you…

  • 3 Easy Ways You Can Live an Intentional Life

    3 Easy Ways You Can Live an Intentional Life

    If you’re interested in understanding what Living an Intentional life means, or what the definition of intentional living is, this post will explore the ideal. Intentional living doesn’t just mean living a minimalist life. It’s actually more about making decisions in every aspect of your life. Rather than just letting life pass you by, and…